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Reflexology is a science that works around the principle that there are reflex areas in our hands and feet that correspond to all of the glands, organs and parts of the body. Stimulating these reflexes can prevent and relieve health issues and work toward your overall body maintenance as well as combat stress. Its great for anyone suffering from a recent injury or anyone especially lacking energy and motivation. Reflexology can restore the balance lost in your body and encourage healing. For sufferers of stress, anxiety, back pain, poor digestion, headaches or respiratory problems it’s also incredibly beneficial, as all of these issues can be targeted through the pressure points in the feet. Apart from anything, it’s an incredibly relaxing treatment and can be enjoyed by all.